The greatest health benefit afforded to drinkers of hibiscus tea is lower blood pressure. According to Whole Living, consuming 2 tbsps of dried herbs steeped in 1 cup of water every day helps blood pressure.
Drinking herbal tea has also long bee cited for its detoxification qualities. Herbal teas internally cleanse the body and can be ideal substitutes for sugary beverages, which inevitably cause inflammation.
Hibiscus leaves are often found in a great deal of tea blends on the market today and are typically available in health food stores.